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All Episodes

Tuesday, February 28, 2023 YH23-9. Brad Williams, Over 40 Fitness Hacks.

Personal Trainer for 13 years helping the over 40 crowd stay fit. Between turning 40 myself now and recovering from a horrible back injury has left m...

Monday, February 27, 2023 BB23-9. Mary Lee Gannon & Freedom is Success.

My topic is relevant for anyone who wants to be respected at work, advance in their career, and prioritize well-being without being so overworked they...

Monday, February 27, 2023 AK23-9. Anika Savoy, and New York City Lunatic Asylum

Explore the history of the New York City Lunatic Asylum Award-winning, paranormal, historical romance author Anika Savoy Life is hard enough without h...

Monday, February 27, 2023 23-9. Take Care of Yourself

Sara's View of Life with Sara Troy, We are all in a hurry to get things done, we have intentions, agendas and we want to meet them, but it does not al...

Monday, February 27, 2023 15/10 Ask Sara about Spiritual Bashing

Spirituality is a state of being, a faith, a consciousness, a divine connection to your God. I am so tired of the media. T.V shows bashing spiritualit...

Monday, February 27, 2023 IG18-47 “Mad Monk Manifesto” with Monk Yun Rou

“The Sixth Great Extinction” According to Monk Yun Rou–Yale educated, South-Florida based author of 15 books, Tai Chi Master and Daoist monk ordained ...

Saturday, February 25, 2023 C17-34 Dolphin Kasper on Evolving Now

When we are rooted in living from the qualities of authenticity and clarity, and we let go of the need for coping and self-created filters, our way of...

Friday, February 24, 2023 YH 20-03 Flat Gut After 50 with Doug Setter.

Flat Gut After 50 is for people passed the middle age. Unlike people in their 20’s or early 30’s we: Do not recover from exercise as quickly as we ...

Friday, February 24, 2023 C18-32 “Living Your Life Like It’s Golden” Series with Lynnis

The Wellness Journey Podcast/Video Series this season is all about Living Your Life Like It’s Golden. As Grammy award winning Jill Scott said in her...

Friday, February 24, 2023 P15/12a Embracing Spring Mind Body and Spirit

“I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fi...

Thursday, February 23, 2023 LM 17-37 , KELITA’s Unique Music & Approach to life.

KELITA – From Musician to mentor & coach. My music has been my life line from a very young age. I wrote my first song at age 11, shortly after my ...

Tuesday, February 21, 2023 IG20-04 Randall D. McNeely The Kindness Giver

It is no secret that light, love, unity, and peace are being eroded at an exponential rate. They rapidly being displaced by darkness, hate, divisivene...

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