The What if’s of life can either propel us forward or hold us back, what are you what if’s? https://selfdiscoverymedia.com/2018/04/28/18-18-what-if-yo...

No matter which way you look at it, life is a gift, what we do with that present is up to us, for we are the ones who open it. There is not one person...

When you look at leaders who become dictators and narcissistic egomaniacs, do they have in common a traumatic childhood in common? We see in adults to...

It seems to be obvious that if you want to be well and healthy in mid-life if you are a smoker you want to quit. While that may be obvious, millions ...

Often we do not know what our words really do mean to others, so I decided this week to speak to some clarity of words I am using in my invite to all ...

Loving you wholly

Sometimes those dark thoughts come creeping in, they take away your enthusiasm for your optimism. How do we stop that from happening? I am the eternal...

Trees have a matrix that connects them to each other and communicates. Trees not only give us our oxygen but sends out messages to us. Taking a walk a...

Sara speaks to some or our ECO solutions we can do in raising our awareness of our global environment. I have had the honour of interviewing so many w...

Tune-in for an episode reminding us to be kind, generous and expansive. With everything going on in the world from Hurricanes to Politics, this episod...

Share your story for it may inspire others to walk theirs. We do not have to be alone, there are so many ways to interact with people, but are people ...

I’m Jen, the Co-Founder/CEO of All Secure Foundation that I started with my husband Tom Satterly (retired Delta Force CSM) to help others who are goin...