According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt, and it also facilitates open communication between chronic pain sufferers, their families, and friends.
https://selfdiscoverywisdom.com/?p=121933
Listen On
Also Listen
-
25-36. Colour Me Alive
My son-in-law recently colorized old photographs of my mother and father, and in -
25-36. Colour Me Alive
My son-in-law recently colorized old photographs of my mother and father, and in -
P15/13b T.I.G.E.R.S AMONG US
Dianne Crampton founded the TIGERS model for team development and teamwork in 19 -
YH25-35. Tara McGee’s Begin with Breath
Begin with Breath – Healing and Nervous System Health through BreathworkI know w