- Why do you think the #1 resolution for 2023 is to improve mental health and well-being?
- People are experiencing a prolonged period of chronic stress that’s unprecedented in their lifetimes. The pandemic, global food shortages, climate uncertainty, and the war in Ukraine and ongoing threats of war all contribute to this stress.
- Many people feel like they weren’t able to prioritize their mental health while focusing on their physical health during the pandemic.
- Gen Z is driving the push towards prioritizing mental and emotional well-being. They’re realizing that health is a holistic pursuit that includes the mind as well as the body.
- more here https://selfdiscoverymedia.com/?p=111379
Listen On
Also In Season 23
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GV23-32. Peter Michael Johnson, author of WHITE CLOUD FREE.
Peter discusses: Lessons learned in the Peace Corps How living abroad can fos -
C23-27. Susan Isaac Emulates your personal radiance.
This is what I do now:Imagine your essence shining so brightly that people will -
MH23-26. Jana Wilson, Wise Little One
Jana Wilson’s breakout prescriptive memoir Wise Little One: Learning to Love and -
23-26. GRACE AT ANY SIZE
Why can't we look graceful at any size and why is grace only represented in slen