Women have been gathering in circles since the beginning of time. The world has changed. We’re confused about our future, the future of our children, the well-being of our friends and family…we feel alone and isolated, lacking the time and energy to form new bonds. We can’t go out, we are unable to host a get-together, in-person…This is why My Body Mind Spirit was founded; we all need to feel safe, heard, and appreciated. With those basic needs met, we are free to work on ourselves and our relationships.  This is the place, the opportunity, and the tool for your expansion, your personal cocoon. Enjoy your metamorphosis.


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