Ignite your heart and soul with Sara Troy and her guest Christina Hill with Athella, on-air from October 29th


Being alone and ok with oneself, the practice of solidarity, and keeping oneself aligned while in the midst of others (esp. men and wild egos!)


When I am whole, healthy, and complete within, then my outer world is a mirror reflection of that inner peace and acceptance. 

I accept and love myself, my mind and body are healthy and happy, and I am my own best friend. I compassionately observe my thoughts, and I lovingly turn my total attention to the present moment whenever I catch myself drifting off to the past or future in my mind. 

I now create a loving reality within, and am open to receiving love on all levels without!


https://selfdiscoverymedia.com/2019/10/28/ca19-43-being-alone-and-ok-with-oneself-with-christina-hill/