Breathing — something we all do without a second thought. Inhale. Exhale. The rhythm of life.But the truth is, we don’t often appreciate our breath… until it's stolen from us — by illness, fear, trauma, or time.
When the lungs struggle, everything slows. The body panics. The mind races.Suddenly, each breath becomes a conscious effort, a negotiation between spirit and body — a plea to stay calm, to find space, to survive.
https://selfdiscoverywisdom.com/?p=130123
Listen On
Also Listen
-
25-27. A Consciousness Rebellion
"This isn’t just a rebellion—it’s a conscious one.We’re not rising with rage… we -
25-27. A Consciousness Rebellion
"This isn’t just a rebellion—it’s a conscious one.We’re not rising with rage… we -
IG25-27. Adele Bernard & Transition Clarity
You are here for a reason—your soul chose this moment to share its unique gifts. -
IG25-27. Adele Bernard & Transition Clarity
You are here for a reason—your soul chose this moment to share its unique gifts.