Breathing — something we all do without a second thought. Inhale. Exhale. The rhythm of life.But the truth is, we don’t often appreciate our breath… until it's stolen from us — by illness, fear, trauma, or time.
When the lungs struggle, everything slows. The body panics. The mind races.Suddenly, each breath becomes a conscious effort, a negotiation between spirit and body — a plea to stay calm, to find space, to survive.
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C25-23. Teri Werner, Trainwreck to Triumph
After experiencing my own personal “train wreck,” I became desperate for healing -
AK26-23. Brownell Landrum, The Hero’s Playbook
My “why” is the “why.” All of the stories I tell get to the “why.” My first book